Causes of Heartburn during pregnancy

Causes of Heartburn during pregnancy

Causes of Heartburn during pregnancy rapidly

Causes of Heartburn during pregnancy can be reduced by baking soda. Heartburn got its name because of the unpleasant, and in some cases very painful, burning sensation that a person feels in the middle of the chest. The cause of constant heartburn is in the irritant action of gastric acid, which rises from the stomach into the esophagus. This is because the opened stomach is not able to close, as the lower causes of Heartburn during pregnancy esophageal sphincter does not work normally.

Treatment for persistent heartburn, depending on the severity of the symptoms, can also vary from simple recommendations on lifestyle changes and dietary injections to a course of medication. In severe cases, when therapeutic methods do not help get rid of the symptoms of persistent heartburn, the doctor may prescribe a surgical operation. But some methods are homemade and they overcome this problem like baking soda is beneficial for heartburn.

Heartburn is a symptom: it means that the mucous membrane of the esophagus is irritated by acid, which is thrown into the esophagus from the stomach. Why this happens is another matter. After all, normally nothing from the stomach into the esophagus causes of Heartburn during pregnancy should come. So, most likely, the lower esophageal sphincter is weakened – the ring muscle, which should lock the stomach to the “lock”. But weakness, sprain, hernia, and other problems prevent this muscle from working properly. The result is unpleasant, and sometimes even painful sensations behind the sternum, in the so-called epigastria region, as well as in the throat and lower jaw.

Causes of Heartburn:

1.Citrus.

 They increase the concentration of acid in the stomach, as a result of gastric juice becomes too caustic. Baking soda is good for heartburn due to citrus.

2. Tomatoes.

 Not as sour as lemons or grapefruits, they can still cause heartburn due to their high content of organic acids that stimulate digestion. Generally, if there is a tendency to heartburn, be careful with acidic fruits and berries. Most of the peoples are used maximum tomatoes in our daily diet which create causes of Heartburn during pregnancy but if they use baking soda then they overcome this issue.

3. Coffee and chocolate. 

Caffeine, which is contained in these products, relaxes the muscles of the esophagus, thereby facilitating the reflux of gastric juice. And that, unfortunately, too much – caffeine, in addition, provokes its excessive release.

Legumes and in general, any products that provoke flatulence and bloating. The release of carbon dioxide in the digestion process is a mechanical cause.

4. Meat Broth.

Especially fatty and rich – it makes the environment in the stomach more acidic. Consequently, soups in such causes of Heartburn during pregnancy broth can cause unpleasant problems.

5. Milk.

Many, on the contrary, advised to drink milk for heartburn, they say, it will help to neutralize the fever in the esophagus. In fact, the milk problem only intensifies and prolongs. Yes, in the first few seconds everything is fine: they drank a glass of milk, its alkaline causes of Heartburn during pregnancy environment quickly neutralized the acid in the esophagus, the milk itself curdled in the stomach … and when milk protein gets on the mucous membrane, it starts producing hydrochloric acid in large quantities!

6. Fried and fat. 

Skewers, french fries, fatty steaks, and other fast food, and all that falls into the category of “heavy food”. This remains in the stomach for a long time, because it must be thoroughly digested, and requires causes of Heartburn during pregnancy more digestive juices and bile. The result is predictable: heartburn. If we add baking soda in these fries then we control heartburn.

7. Carbonated drinks.

 The mechanism of heartburn, in this case, is similar to that provoked by legumes and cabbage. Carbon dioxide is the causes of Heartburn during pregnancy gas that stretches the stomach, presses against its walls and stimulates gastric secretion.

8. Spicy sauces and spices.

They irritate the mucous membrane of the esophagus and stomach, stimulating the formation of gastric juice. So with the tendency to heartburn with pepper, you need to be more careful.

9. Sweet and flour.

Fresh pastries and delicious cakes always cause of Heartburn during pregnancy fermentation and increased flatulence in the stomach. Feel like it? Be prepared.

10. Alcohol.

It irritates the mucous membrane of the esophagus and increases its sensitivity to acid, it can also cause heartburn. Alcohol also relaxes all the muscles of the body, including the very causes of Heartburn during pregnancy muscles that connect the esophagus with the stomach. The most dangerous in terms of heartburn are red wines. Alcohol is the main problem of heartburn but it is reduced by using baking soda.

How to get rid of heartburn?

1. Chamomile tea.

The following recipes can be used to relieve heartburn “attacks”, or be used as an aid in treating digestive system disorders causes of Heartburn during pregnancy accompanied by heartburn. But they cannot replace the main treatment prescribed by a specialist.

Chamomile drug infusion. 2-3 tablespoons of chamomile collection pour a glass of boiling water and insist 10-20 minutes, strain and drink in small sips. Drink at least three glasses a day. Suit and ordinary chamomile tea.

2. Flax-seed.

A teaspoon of seed pours half a cup of boiling water. It is more convenient to cook in the evening so that the causes of Heartburn during pregnancy infusion is ready in the morning. Before use, bring the volume of the resulting drink to a full glass and drink on an empty stomach for at least 14 days. You can use a simpler recipe. Grind flax seeds and, as soon as heartburn begins, pour a teaspoon of powder with a glass of warm water and drink in small sips.

3. Potato juice.

Freshly prepared potato juice has a good effect. It helps to get rid of stomach pain, heartburn, and belching. For these purposes, suitable potatoes from a personal garden or bought from summer residents, the tubers that have lain for the entire winter in storage should not be used. During the period of maturation of the new crop, in the fall, you can take several courses. Cook in the morning, before breakfast (frequent meals are allowed, up to 3-5 times a day): potato grate, squeeze the juice, you will need 1/2 cup of juice, and immediately drink on causes of Heartburn during pregnancy empty stomach. Then lie down for 30 minutes and after that, you can have breakfast. The course of treatment is 10 days, the break is also ten days, and then the course can be repeated. If we add baking soda in this juice then we reduce heartburn.

4. Oatmeal.

 It is used for heartburn and stomach pain. Washed and dried oats with peel crushed. Then one tablespoon of oatmeal powder is placed in a thermos and 1.5 cups of boiling water are poured. The drink is drawn for five hours, then it is carefully filtered, with the help, folded causes of Heartburn during pregnancy in several layers of gauze, and taken in a fourth of a glass 20 minutes before meals and before bedtime. Heartburn is control if we use baking soda in oatmeal.

 

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